The 180 Theory

The 180 Theory: 180 degrees / 365 days = 0.4931506… degrees per day People don’t usually change unless there’s a reason to change. In other words, there’s absolutely nothing wrong with their current state of being (from their perspective)...

The Power of Focus

I’ve spent some time talking about the importance of sticking to what you do if you wish to produce lasting results. All of that is for naught if you don’t harness the power of focus. When I say focus, it could almost go hand-in-hand with consistency....